Set the home office: suggestions and home tricks in the house

From the beginning of the Pandemia di Corona The Ministry of the Interior has established itself And more and more people have done their work from home. So that you can work efficiently and structured in the workplace at home, In addition to technology, the atmosphere must also be right. In this article you will learn how to set up an office at home optimally and if and to what extent Stop the Ministry of Interior from the tax Candies. In our control list we also tell you which ideas you can use to ensure you Private and professional separated also in the Ministry of the Interior stay.

1. Home Office design: what components should optimal domestic work?

Play for efficient and without problems from home In addition to a high degree of cars -organization, the establishment of the Ministry of the Interior A crucial role. In addition to technology, this also includes the Atmosphere and personal well. Below we have the most important points you have When designing a house in observe It should fill in for you.

1.1. Desk

A notebook can be positioned in any position when you are Work regularly and for a longer period of time in the home officeThe establishment of a office work station with a desk makes sense. You should only have some space and No space for the office they are available, the table can also Set in a corner (for example in the living room) become.

Make sure you pay attention to the size before buying. THE The size of the work surface should be at least 160 x 80 cmSo that in addition to real equipment, there is also enough Space for writing tools, books, decorations or the like remains.

Do you use different monitors? Then it can also be calm A slightly larger model To be. In addition to the free office tables available on the market, there are also special tables with structure on which Up to four monitors side by side It can be positioned. These models are actually designed for players, but they can be Equally well as a work table for the Ministry of the Interior use.

Tipp: If there is generally little space in your home or in the apartment, alternatively it is alternatively providing space and storage space with the help of shelves or a rolling container.

1.2. Office chair

If you sit a lot, you know how important a good office chair is. Kitchen chairs, armchairs or even stools are not suitable for workingbecause they ensure that concentration e Favor a poor posture. In the worst case, an uncomfortable office chair also leads to long -term health problems Tension or back pain.

For this reason you should be In any case, an ergonomic model decidesThis can be adapted to your individual needs. To do this, at least Set the back and the armrests and the height of the chair seat allow. If you are afflicted by back pain, we recommend an office chair With integrated media in the lumbar region (also called Lordosis support), which guarantees even more stability and more straight places.

RESTIVE THE OFFICE CHAIR RESTER: that’s how it works!

The height of the seat is optimal when the upper and lower legs involve an angle of 90 °.
The office of the office chair should be set in such a way that the curvature or lordosis support is just above the belt line.
The seat should be so profound that a punch fits between the seat and the back of the knees.
The elbows should lie on the armrests to the right angle and the upper part of the arms can go out relaxed straight down.
1.3. lighting

A lot of light is that Basic requirement for a good working atmosphereBecause it protects the eyes and prevents fatigue. However, not all apartments offer the Possibility for a light day light in the study. In this case you can Reach with direct and indirect lighting. In addition to a ceiling lamp, this also includes, for example, a desk lamp. Bright colors – eg. B. On the wall or on the furniture: leave the workplace it seems even brighter.

Tipp: When installing lighting, make sure the light is not reflected by other objects.

Depending on the age You need different enlightenment. While 500 lux are generally completely sufficient for young people, the value should In the elderly between 750 and 1,500 lux position. For refined and very detailed work you need a high enlightenment, For normal screen work, the weakest lighting is usually sufficient out of.

In addition to the intensity of the light, the color temperature also has a significant Influence on concentration and performance. Most people now use hot white light with one Color temperature of about 3,300 Kelvin back that it offers a sufficient light intensity e At the same time it has a positive effect on their well -being.

1.4. Technical equipment

In addition to the right furniture, obviously it can also be in the home office There is no lack of technology. The way this is composed depends on the activity to be carried out, because Each job brings others Requirements with oneself. The one requested for their work At best, the hardware should provide your employer.

While you are mainly in the office from Luxury of a desktop pc and two monitors benefitedOften you have to limit yourself to a laptop or a tablet at home. In this case, it makes sense to purchase an external monitor, which provides a better overview and therefore The most efficient job enabled.

A Stable keyboard and ergonomic mouse Support the hand and protect the joints. In the meantime, numerous producers also offer sets of corresponding devices that explicitly on Practicality and user -friendly at home They are oriented.

So that they can work from home and the Communication with colleagues Don’t fall on the roadside is obviously A good internet connection to A and O oIf you have set up an office at home. DSL with a maximum of 50 Mbit/s is now available in larger cities and in metropolitan areas, in many places also one Network cable or optical fiber with a maximum of 1,000 Mbit/s.

Tipp: In the rural areas where there are still no quick DSL or fiber optic connections, alternatively it is possible to use a connection via the mobile network. LTE is now also available in many regions outside the metropolitan areas.

2. Setting the Ministry of the Interior: what costs can be deducted from taxes?

Based on certain prerequisites, the costs for yours Home Office as advertising expenses or operating expenses in the tax return And then reduce your tax burden:

Your employer provides you Not a job in the company You can use it for home study Stop up to 1,250 euros per year. In order for the tax office to recognize the costs, the room must be created according to an office and can It can only be used for professional purposes. A working corner in the living room is sufficient. B. Not outside.
It’s that Home Office the center of all their businessAs in the case of writers, journalists or artists, for example, you can cost the study Remove the unlimited tax also.

3. Work in the Ministry of Interior: separation of work and private life

Many domestic workers have difficulty with it To separate the professional and the private individualThat there are still enough time and free time for both areas. The trick is Despite the physical connection To obtain a clear divisionThis prevents constant mixing. With this control list we would like to give you some ideas with which it is successful To separate the work and private things in the Ministry of the Interior.

Use – if it allows the space available on the site – Your space in which you set the office of the Ministry of the Interior. Because if you do it Convert the living room or bedroom to the officeNever go to rest.
Define Fixed times for work and free time And keep them strictly.
Do not perform business communications with your private mobile phone, but rather Use two different telephone numbers.
Use yours Private laptop, computer or tablets not for work. In the opposite case, the company’s computer should not be used improperly for private pleasure (e.g. for streaming movie after work).
Deactivate the Push Function for Business Email. In this way you can decide yourself if you enter Call and -mail outside working hours I want – or not.
Planning Fixed pacts for breakfast and lunch A and do not forget to drink enough even during work.
The excessive session is unhealthy long -term, so you should Get movement at regular intervals and make sport integral part of your daily routine. You will also find numerous internet exercises that you Transport directly to your workplace Candies.